HEALING EXERCISES FOR BODY, MIND & SPIRIT

With renowned experts, this how-to program presents practices from shamanistic and holistic traditions, as well as physical exercises. Learn to activate your healing energy, attain health, vitality, flexibility, release stress, and increase your sense of wellbeing. Easy to follow, for any level of experience. Tai Chi -Al Huang; Body-Mind Exercise - Ilana Rubenfeld; Chakra Healing - Dr. Alberto Villoldo; Healing Meditation - Shakti Gawain; Color Healing - Jacob Liberman; Healing Movement- Emilie Conrad; Sound Healing & Visualization - Ron Lavin; Healing Guided Imagery - Belleruth Naparstek. Produced by Penny Price

*** Stars Video Librarian Fascinating, incredibly uplifting.- Awareness Magazine A relaxing and rejuvenating experience.- NAPRA Review.
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