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Nutrition for a Healthy Life
16 Oct 2020
Nutrition for a Healthy Life
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3 Breathing Exercises That Could Change Your Life

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Dr. Chad Walding shares these easy breathing exercises that will improve your health. The way we breathe affects our blood pressure, tension levels, and even digestion. Mindful breathing is a core part of training for athletes and yogis alike. Breath is life!

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Up next

Nutrition for a Healthy Life
16 Oct 2020
Nutrition for a Healthy Life
admin · 1 Views