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Pranic Healing - 11 Minute Morning Energy Healing Exercises

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These Pranic Healing Exercises are created by Master Choa Kok Sui of the Pranic Healing tradition as preparation before meditation.

Ideally these exercises can be done every morning for keeping our body and mind flexible and to clean the energy centers and energy channels.

We will begin at the top of our head with our eyes and work our way all the way down our body to move the energy down and out our feet.

Follow along with your breath and feel your energy begin to flow.

Music by Matthew Jaidev of AudioSoul Healing:

Song 1 - "Resolved" Track 9 on Relax Album
https://audiosoulhealing.com/p....roduct/audiosoul-hea

Song 2 - "Starseed Evolution" - Track 4 on Energize Album
https://audiosoulhealing.com/p....roduct/audiosoul-hea

Song 3 - "Quartz" - Track 6 on Relax Album
https://audiosoulhealing.com/p....roduct/audiosoul-hea

Pranic Healing movements from Meditation on the Lords Prayer CD Booklet - Preparing for Meditation:
https://www.worldpranichealing.....com/en/cds/meditati

"It is a non-sectarian universal spiritual meditation guided by Master Choa Kok Sui, an internationally known author, lecturer and spiritual teacher. The essence of the meditation is based on the correlation of the phrases of The Lord’s Prayer with the eleven major energy centers (called Chakras in Sanskrit and sephiroths in the Kabbalah Tree of Life) that function as entry points to certain levels of consciousness.

This meditation allows one to access gateways into inner horizons and bring down divine energy or spiritual energy necessary for character building, development of the virtues and transmutation of lower grosser energies to more subtle energies."

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For more Healthy Energy Wisdom please visit AudioSoul Healing's Website:
http://www.audiosoulhealing.com

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