Chakra Healing Exercises: Root Chakra Activation

Your first chakra, or Root Chakra, connects your body to the Earth. It is closely associated with your sense of self, affecting your courage and success. A blocked first chakra can lead to feelings of anxiety, greed or rage, or manifest physically with spinal problems or digestive blockages. Use these quick and easy exercises to promote a healthy Root Chakra.

Learn more from Complete Guide to Chakra Healing & Meditation at http://bit.ly/1kTpNZ0

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