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					29 Jul 2020
				
				
				
			Yoga Nidra 20 Minute Guided Meditation
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                    Yoga nidra is the ultimate relaxation technique for releasing stress and tension held in your body.  
Experience a deep level of relaxation, with this easy to follow meditation and allow your body to restore and balance itself. 
#yoganidra 
 
Due to copyright issues the music has been replaced on this video but the voice is exactly as before. 
 
Please note my website www.karmaripon.co.uk
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