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Closing and Dan tian Balancing
15 Nov 2021
Closing and Dan tian Balancing
admin · 5 Ansichten
How to perform the Horse Stance
15 Nov 2021
How to perform the Horse Stance
admin · 4 Ansichten
How to perform the Buddhist Bowl
15 Nov 2021
How to perform the Buddhist Bowl
admin · 4 Ansichten
Hand Technique for Chi Observation
15 Nov 2021
Hand Technique for Chi Observation
admin · 3 Ansichten
Hand Technique for Chi Gathering Meditation
15 Nov 2021
Hand Technique for Chi Gathering Meditation
admin · 6 Ansichten
Tendon Growing and Bouncing Exercise
15 Nov 2021
Tendon Growing and Bouncing Exercise
admin · 6 Ansichten
Weeping Willow Chi Kung
15 Nov 2021
Weeping Willow Chi Kung
admin · 6 Ansichten

Kujiweza Chair Aerobics Workout

13 Ansichten
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This is a moderate-intensity exercise video that offers stretching, breathing, aerobics and cool down exercise.

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Als nächstes

Closing and Dan tian Balancing
15 Nov 2021
Closing and Dan tian Balancing
admin · 5 Ansichten

How to perform the Horse Stance
15 Nov 2021
How to perform the Horse Stance
admin · 4 Ansichten
How to perform the Buddhist Bowl
15 Nov 2021
How to perform the Buddhist Bowl
admin · 4 Ansichten
Hand Technique for Chi Observation
15 Nov 2021
Hand Technique for Chi Observation
admin · 3 Ansichten
Hand Technique for Chi Gathering Meditation
15 Nov 2021
Hand Technique for Chi Gathering Meditation
admin · 6 Ansichten
Tendon Growing and Bouncing Exercise
15 Nov 2021
Tendon Growing and Bouncing Exercise
admin · 6 Ansichten
Weeping Willow Chi Kung
15 Nov 2021
Weeping Willow Chi Kung
admin · 6 Ansichten