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Closing and Dan tian Balancing
15 Nov 2021
Closing and Dan tian Balancing
admin · 5 Vues
How to perform the Horse Stance
15 Nov 2021
How to perform the Horse Stance
admin · 4 Vues
How to perform the Buddhist Bowl
15 Nov 2021
How to perform the Buddhist Bowl
admin · 4 Vues
Hand Technique for Chi Observation
15 Nov 2021
Hand Technique for Chi Observation
admin · 3 Vues
Hand Technique for Chi Gathering Meditation
15 Nov 2021
Hand Technique for Chi Gathering Meditation
admin · 6 Vues
Tendon Growing and Bouncing Exercise
15 Nov 2021
Tendon Growing and Bouncing Exercise
admin · 6 Vues
Weeping Willow Chi Kung
15 Nov 2021
Weeping Willow Chi Kung
admin · 6 Vues

Kujiweza Chair Aerobics Workout

13 Vues
Dans

This is a moderate-intensity exercise video that offers stretching, breathing, aerobics and cool down exercise.

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Suivant

Closing and Dan tian Balancing
15 Nov 2021
Closing and Dan tian Balancing
admin · 5 Vues

How to perform the Horse Stance
15 Nov 2021
How to perform the Horse Stance
admin · 4 Vues
How to perform the Buddhist Bowl
15 Nov 2021
How to perform the Buddhist Bowl
admin · 4 Vues
Hand Technique for Chi Observation
15 Nov 2021
Hand Technique for Chi Observation
admin · 3 Vues
Hand Technique for Chi Gathering Meditation
15 Nov 2021
Hand Technique for Chi Gathering Meditation
admin · 6 Vues
Tendon Growing and Bouncing Exercise
15 Nov 2021
Tendon Growing and Bouncing Exercise
admin · 6 Vues
Weeping Willow Chi Kung
15 Nov 2021
Weeping Willow Chi Kung
admin · 6 Vues