admin
admin 29 Jul 2020
1

Следующий

Hand Technique for Chi Gathering Meditation
15 Nov 2021
Hand Technique for Chi Gathering Meditation
admin · 6 Просмотры
POSITIVE MIND in 5 Minutes Meditation
16 Oct 2020
POSITIVE MIND in 5 Minutes Meditation
admin · 3 Просмотры
3 Breathing Exercises That Could Change Your Life
12 Oct 2020
3 Breathing Exercises That Could Change Your Life
admin · 3 Просмотры
What is dementia? Alzheimer's Research UK
12 Oct 2020
What is dementia? Alzheimer's Research UK
admin · 2 Просмотры
Stroke Prevention - The Nebraska Medical Center
19 Sep 2020
Stroke Prevention - The Nebraska Medical Center
admin · 3 Просмотры
Food for the Brain: Nutrition and Parkinson's Disease | 2019 Udall Center Research Symposium
01 Aug 2020
Food for the Brain: Nutrition and Parkinson's Disease | 2019 Udall Center Research Symposium
admin · 2 Просмотры
5 MINUTE Calming Meditation (With Guiding Voice)
29 Jul 2020
5 MINUTE Calming Meditation (With Guiding Voice)
admin · 2 Просмотры
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 (Audio Excerpt)
29 Jul 2020
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 (Audio Excerpt)
admin · 2 Просмотры
Audio Meditation - Five Senses
29 Jul 2020
Audio Meditation - Five Senses
admin · 1 Просмотры
???? Relaxing Music [8D AUDIO] Sleep Calm, Chill Out, Study, Meditation,
29 Jul 2020
???? Relaxing Music [8D AUDIO] Sleep Calm, Chill Out, Study, Meditation,
admin · 1 Просмотры
Guided Meditation - Blissful Deep Relaxation
29 Jul 2020
Guided Meditation - Blissful Deep Relaxation
admin · 1 Просмотры
5 Minute Stress Relief Guided Meditation
29 Jul 2020
5 Minute Stress Relief Guided Meditation
admin · 2 Просмотры
Yoga Nidra 20 Minute Guided Meditation
29 Jul 2020
Yoga Nidra 20 Minute Guided Meditation
admin · 1 Просмотры
8 Hours of Powerful Theta Waves Healing for Deep Meditation, Improve Memory, Massage, Sleep, Massage
29 Jul 2020
8 Hours of Powerful Theta Waves Healing for Deep Meditation, Improve Memory, Massage, Sleep, Massage
admin · 1 Просмотры
10 Minute Guided Imagery Meditation | City of Hope
29 Jul 2020
10 Minute Guided Imagery Meditation | City of Hope
admin · 2 Просмотры
Relaxing Music for Stress Relief. Calm Music for Meditation, Sleep, Healing Therapy, Spa
29 Jul 2020
Relaxing Music for Stress Relief. Calm Music for Meditation, Sleep, Healing Therapy, Spa
admin · 1 Просмотры
Jon Kabat-Zinn - Guided Mindfulness Meditation (Audio)
29 Jul 2020
Jon Kabat-Zinn - Guided Mindfulness Meditation (Audio)
admin · 1 Просмотры
Mindfulness Meditation - Guided 10 Minutes
29 Jul 2020
Mindfulness Meditation - Guided 10 Minutes
admin · 1 Просмотры
???? Lucid Dreams [8D AUDIO] Lucid Dreamscape l Sleep Meditation
29 Jul 2020
???? Lucid Dreams [8D AUDIO] Lucid Dreamscape l Sleep Meditation
admin · 1 Просмотры
15 Minute Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music, ☯2563B
29 Jul 2020
15 Minute Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music, ☯2563B
admin · 1 Просмотры

Breathing Meditation | UCLA Mindful Awareness Research Center

1 Просмотры
В

©THE REGENTS OF THE UNIVERSITY OF CALIFORNIA, THE MINDFUL AWARENESS RESEARCH CENTER, DIANA WINSTON, AUTHOR OF ALL MEDITATIONS. ALL RIGHTS RESERVED.

Learn more about the UCLA Mindful Awareness Research Center
http://www.marc.ucla.edu


--

Additional (Optional):
For an in-depth class experience of mindfulness, take one of MARC's 6-week online courses:
http://marc.ucla.edu/body.cfm?id=112

Показать больше
0 Комментарии sort Сортировать по

Следующий

Hand Technique for Chi Gathering Meditation
15 Nov 2021
Hand Technique for Chi Gathering Meditation
admin · 6 Просмотры

POSITIVE MIND in 5 Minutes Meditation
16 Oct 2020
POSITIVE MIND in 5 Minutes Meditation
admin · 3 Просмотры
3 Breathing Exercises That Could Change Your Life
12 Oct 2020
3 Breathing Exercises That Could Change Your Life
admin · 3 Просмотры
What is dementia? Alzheimer's Research UK
12 Oct 2020
What is dementia? Alzheimer's Research UK
admin · 2 Просмотры
Stroke Prevention - The Nebraska Medical Center
19 Sep 2020
Stroke Prevention - The Nebraska Medical Center
admin · 3 Просмотры
Food for the Brain: Nutrition and Parkinson's Disease | 2019 Udall Center Research Symposium
01 Aug 2020
Food for the Brain: Nutrition and Parkinson's Disease | 2019 Udall Center Research Symposium
admin · 2 Просмотры
5 MINUTE Calming Meditation (With Guiding Voice)
29 Jul 2020
5 MINUTE Calming Meditation (With Guiding Voice)
admin · 2 Просмотры
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 (Audio Excerpt)
29 Jul 2020
Jon Kabat-Zinn, PhD – Guided Mindfulness Meditation Series 1 (Audio Excerpt)
admin · 2 Просмотры
Audio Meditation - Five Senses
29 Jul 2020
Audio Meditation - Five Senses
admin · 1 Просмотры
???? Relaxing Music [8D AUDIO] Sleep Calm, Chill Out, Study, Meditation,
29 Jul 2020
???? Relaxing Music [8D AUDIO] Sleep Calm, Chill Out, Study, Meditation,
admin · 1 Просмотры
Guided Meditation - Blissful Deep Relaxation
29 Jul 2020
Guided Meditation - Blissful Deep Relaxation
admin · 1 Просмотры
5 Minute Stress Relief Guided Meditation
29 Jul 2020
5 Minute Stress Relief Guided Meditation
admin · 2 Просмотры
Yoga Nidra 20 Minute Guided Meditation
29 Jul 2020
Yoga Nidra 20 Minute Guided Meditation
admin · 1 Просмотры
8 Hours of Powerful Theta Waves Healing for Deep Meditation, Improve Memory, Massage, Sleep, Massage
29 Jul 2020
8 Hours of Powerful Theta Waves Healing for Deep Meditation, Improve Memory, Massage, Sleep, Massage
admin · 1 Просмотры
10 Minute Guided Imagery Meditation | City of Hope
29 Jul 2020
10 Minute Guided Imagery Meditation | City of Hope
admin · 2 Просмотры
Relaxing Music for Stress Relief. Calm Music for Meditation, Sleep, Healing Therapy, Spa
29 Jul 2020
Relaxing Music for Stress Relief. Calm Music for Meditation, Sleep, Healing Therapy, Spa
admin · 1 Просмотры
Jon Kabat-Zinn - Guided Mindfulness Meditation (Audio)
29 Jul 2020
Jon Kabat-Zinn - Guided Mindfulness Meditation (Audio)
admin · 1 Просмотры
Mindfulness Meditation - Guided 10 Minutes
29 Jul 2020
Mindfulness Meditation - Guided 10 Minutes
admin · 1 Просмотры
???? Lucid Dreams [8D AUDIO] Lucid Dreamscape l Sleep Meditation
29 Jul 2020
???? Lucid Dreams [8D AUDIO] Lucid Dreamscape l Sleep Meditation
admin · 1 Просмотры
15 Minute Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music, ☯2563B
29 Jul 2020
15 Minute Super Deep Meditation Music: Relax Mind Body, Inner Peace, Relaxing Music, ☯2563B
admin · 1 Просмотры