Finger Tapping for INSTANT RELAXATION! ( EFT, Emotional Freedom Technique HappiMe App)

Welcome to the HappiMe apps Mindfulness & Meditation bites for adults.

HappiTapping & Finger Tapping are HappiMe apps versions of EFT or Emotional Freedom Technique

Download our FREE app for children and young people at http://www.happi-me.org

The adult version is £2.99 which will ensure the children’s version is free forever! HappiMe is a non-profit community interest company.

The HappiMe App aims to Improve self-esteem and emotional resilience in children, young people and adults by teaching them simple techniques in a fun and engaging way.

We will be launching the app in September 2017 with children, young people and adult versions. To be the first to download. please register at http://www.happi-me.org.

The HappiMe app uses the following techniques:
CBT (cognitive behavioural therapy)
NLP (neuro linguistic programming)
HappiTapping – our unique version of EFT (Emotional Freedom Techniques)
Mindfulness techniques
Positive Mental rehearsal techniques
The Chimp Model http://chimpmanagement.com

Massive thanks to the amazing Abby Pickles and Jo Richings for their help in producing these HappiTapping videos!