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7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)

Thu, 01 Oct 2020 19:14:19 +0000

Follow along as Madi walks you through 7 "handy" Parkinson's exercises that will help you improve your finger and hand dexterity. (links below)

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Peripheral Neuropathy Relief in the Feet & Legs - Ask Doctor Jo

Mon, 12 Oct 2020 15:54:57 +0000

Peripheral neuropathy is basically when you have damage to your peripheral nerves from either a trauma or disease. This can cause your hands and/or feet become numb and tingly. I'll focus on the feet/legs for this video. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/per....ipheral-neuropathy-f

Peripheral neuropathy can be caused from diabetes, medications, or even chemotherapy, as well as many other things. Having good flexibility and strength in these areas will help.

The first stretch will be a calf stretch. Sit on the ground with your legs straight out in front of you. You can bend the leg you are not stretching towards you. Put a belt, towel, or dog leash around the ball of your foot. Keep your back and knee straight, and relax your ankle. Pull your foot towards you with the strap until you feel a stretch. Hold this for 30 seconds, and do it three times on each side.

Next are ankle pumps. With your legs straight out in front of you, place a roll just under your ankle so your heel can move freely. Trying to keep your leg straight and moving only at your ankle, pull your foot up towards you, and then push it down like you are pushing on a peddle. Then you will do ankle circles. Again, try not to move your whole leg. Keep the movement at the ankle. Do ten one direction, and then reverse it and do ten the other direction.

Now you will do a simple straight leg raise (SLR). You want to squeeze your muscles tight to lock out the knee and pull your toes towards your head to keep the whole leg straight. This will work your hip flexor muscles when you lift your leg off the ground. Use slow controlled movements to make sure you are using the muscles and not momentum. Start off with ten, and work your way up.

Then, you are going to lie on your side. The top leg is going to stay straight and pull your toes up towards you. Keep your body in a straight line as well. This is going to work your hip abductor muscles. Then you are going to work the bottom leg working your hip adductor muscles. Same as above, keep the leg straight. Start with ten of each of these, and do both sides.

In standing, you will do a heel/toe raise off the ground. Stand with your feet about shoulder width apart, come up on your toes as high as you can. Try not to lean forward, but bring your body straight up and slowly come back down. Push off as much as you can so your heel leaves the ground. Then lift your toes off the ground, alternating back and forth. Start off with ten and work your way up to 20-25.

The last exercise will be a balance series. Stand on one foot, but hold onto something sturdy. Try to balance for 30 seconds to a minute. When that becomes easy, just use one finger one each side. Then just one finger for balance, and finally try balancing without holding on at all.

Related Videos:

Calf Exercises for Strengthening:
https://youtu.be/U4UaKKEFODc?l....ist=PLPS8D21t0eO8bRy

3 Best Stretches for Knee Pain:
https://youtu.be/c_IklPBFMrM?l....ist=PLPS8D21t0eO8bRy

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Peripheral Neuropathy Relief in the Feet & Legs:
https://www.youtube.com/watch?v=loUuq7rPTH0

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Sialorrhea - Causes, Clinical features and Treatment

Sat, 22 Aug 2020 05:58:14 +0000

Sialorrhea, also called ptyalism is an excessive production or presence of saliva in the oral cavity which may cause drooling. It may be either a result of an increase in saliva production or a decrease in salivary clearance.

Video(diagrams+editing) & Voiceover:
Dr. Maryam Kazman

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Understanding Hyperthyroidism and Graves Disease

Wed, 14 Oct 2020 15:25:48 +0000

This video contains a detailed and simplified explanation about hyperthyroidism and Graves Disease. We discuss some definitions around hyperthyroidism, the different causes, the universal features and the signs and symptoms that are unique to each cause, Graves disease, toxic multinodular goitre, thyroid storm and how we manage hyperthyroidism.

More written notes and diagrams about hyperthyroidism are available on the website at www.zerotofinals.com/hyperthyroid

Zero to Finals Medicine book:
UK: https://www.amazon.co.uk/dp/1091859892
US: https://www.amazon.com/dp/1091859892

Zero to Finals Paediatrics book:
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Zero to Finals Obstetrics and Gynaecology book:
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DISCLAIMER: This video is for education and entertainment only, and is not medical advice. This video should NOT be used for medical advice or to guide clinical practice. The Zero to Finals content should not be used in any way to guide medical decision making. Zero to Finals takes no responsibility for any actions taken or not taken based on the information provided. Local and national guidelines and senior clinicians are there to help you make decisions, not YouTube videos. If you need medical advice or information, seek it from an appropriately trained and licenced doctor or healthcare provider that can address your individual needs. Zero to Finals cannot guarantee the accuracy of information in this video. Please highlight any errors you notice in the comments below - thank you.

Gait Analysis and the Gait Cycle

Mon, 12 Oct 2020 15:31:12 +0000

Whilst studying the gait cycle at university I noticed there was no easy explanation and almost no videos on this topic, so here's my contribution.

Caregiver Training: Turning And Positioning In A Bed - 24 Hour Home Care

Thu, 01 Oct 2020 19:40:19 +0000

24 Hour Home Care and Registered Nurse & CF-L1 Trainer, Zeb Pascual, have partnered up to bring you a demonstration of turning and positioning in a bed.

24 Hour Home Care is one of the largest, most trusted home care companies in California, serving thousands of clients daily. Our mission is to help individuals lead full, healthy, and active lifestyles, by providing the highest quality non-medical home care.

Check out all 12 videos from our Caregiver Training Video series at https://www.24hrcares.com/caregivertraining/ to meet all of your Caregiver training needs.

Disclaimer: Not all exercise activities are suitable for everyone. The material in this video is provided for educational and informational purposes only and is not indented as medical advice. Neither the Producers, Presenters, or 24 Hour Home Care shall be held liable for any damages arising directly or indirectly from use of this information.

What is Peripheral Neuropathy? What can be done about it?

Mon, 12 Oct 2020 15:54:00 +0000

Famous Physical Therapists Bob Schrupp and Brad Heineck discuss Peripheral Neuropathy and what can be done about it.

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Kujiweza Chair Aerobics Workout

Fri, 31 Jul 2020 05:37:33 +0000

This is a moderate-intensity exercise video that offers stretching, breathing, aerobics and cool down exercise.

Spondylolisthesis Exercises How To Build Your Own Spondylolisthesis Healing Exercise Program- Part 2

Wed, 29 Jul 2020 22:59:43 +0000

Learn how to build your custom spondylolisthesis exercise program with spondylolisthesis self-treatment exercise expert Dr. Michael C Remy, DABCO, CCSP. Part 2 of 3 Part Series- Modes & Progressions. http://www.painfreeandfit.com

The Science Behind Sleep and Weight Loss | Corporis

Mon, 12 Oct 2020 15:25:27 +0000

While everyone is heading back to the gym next week or pretending they actually enjoy the taste of kombucha, all you need to do is sleep.

☠️NONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENT☠️

???? L I N K S ????
????Instagram: https://www.instagram.com/patkellyteaches/
????Twitter: https://twitter.com/PatKellyTeaches
????Patreon: https://www.patreon.com/corporis

???? O T H E R V I D E O S ????
⚰️Medical History playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
????Anatomy Basics playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
????Kinesiology and Biomechanics playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN

???? S O U R C E S ????
https://vitagene.com/most-popu....lar-2019-new-years-r
Sleep loss results in an elevation of cortisol levels the next evening (1997)
https://www.ncbi.nlm.nih.gov/pubmed/9415946
Short sleep duration is associated with reduced leptin, elevated ghrelin (2004)
https://journals.plos.org/plos....medicine/article?id=
Implications of sleep restriction and recovery on metabolic outcomes (2012)
https://academic.oup.com/jcem/....article/97/11/3876/2
A systemic review and meta analysis of randomized controlled trials of the impact of sleep duration on adiposity and components of energy balance (2015)
http://europepmc.org/backend/ptpmcrender.fcgi?accid=PMC4532553&blobtype=pdf
Chronically restricted or disrupted sleep as a causal factor in the development of depression (2015)
https://www.ncbi.nlm.nih.gov/pubmed/25646723
One night of partial sleep deprivation impairs recovery from a single exercise training session (2017)
https://link.springer.com/arti....cle/10.1007/s00421-0
Influence of sleep restriction on weight loss outcomes associated with caloric restriction (2018)
https://academic.oup.com/sleep..../article-abstract/41
Metabolic burden of sleep loss
https://www.sciencedirect.com/....science/article/pii/

????A B O U T ????
Hi, I’m Patrick. I’m a freelance science writer based in the San Francisco Bay Area. I hold a bachelor’s degree in Athletic Training and a master’s in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.

???? C O N T A C T ????
If you’d like to sponsor a video or have other business inquiries:
patkellyteaches [at] gmail.com

#corporis #anatomy #medicalhistory

The Good News about Thyroid Cancer

Wed, 14 Oct 2020 15:33:55 +0000

It’s a butterfly-shaped gland found in the center of the neck. While small, the thyroid gland plays an important role in the body. “It’s kind of like a thermostat for the body. It regulates how hot and cold you are, it regulates your metabolism, and it’s very, very common to have cancer in this gland,” said Dr. Anthony Anfuso, an otolaryngologist on the medical staff of Lee Health.

Thyroid cancer can affect patients as young as their 20s and is more common in women than men. “Exposure to radiation therapy is a known risk of thyroid cancer, and it can run in families as well. But most often it’s a sporadic finding,” said Dr. Anfuso.

There are times when patients develop a lump in their neck, but more often patient’s thyroid will be functioning normally, and they will have no symptoms. The cancer is simply discovered through an imaging procedure like a cat scan or an ultrasound. “The good news about thyroid cancer is survival rate is greater than 98 percent,” he said.

Studies have found that in many cases thyroid cancer behaves in a non-aggressive way. “One interesting study did an autopsy on patients who died from a variety of reasons, and a third of them were found to have thyroid cancer that never caused any problems throughout their life,” said Dr. Anfuso.

But if patients are diagnosed, doctors say it needs to be treated to prevent future health problems. “A lot of times surgery is all you need, so that’s great. You get the thyroid removed. You have to take medicine, which is thyroid hormone, for the rest of your life. But after that many times you’re cured,” he said.

The quick procedure leaves patients with a small scar on their neck but allows them to quickly get back on their feet.

View More Health Matters video segments at LeeHealth.org/Healthmatters/

Lee Health in Fort Myers, FL is the largest network of health care facilities in Southwest Florida and is highly respected for its expertise, innovation and quality of care. For more than 100 years, we’ve been providing our community with personalized preventative health services and primary care to highly specialized care services and robotic assisted surgeries. Lee Health - Caring People. Inspiring Care.

Visit LeeHealth.org

Let's Talk About Intellectual Disabilities: Loretta Claiborne at TEDxMidAtlantic

Thu, 01 Oct 2020 19:21:37 +0000

Loretta Claiborne's story is remarkable — from Special Olympian to inspiring speaker and advocate for others. Her work has ranged from supporting people with disabilities to working to help end bullying. In 2000, Walt Disney Productions created The Loretta Claiborne Story. "I figured if my story could change a person's mind about another person, or especially a child's mind about another child, then it was the right thing to do," Claiborne says. Loretta is a world-class runner and gifted motivational speaker who happens to also be a Special Olympics Athlete and a person who has an intellectual disability.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Viral Hepatitis Made Simple - Pathology , Clinical features & Classifications

Wed, 30 Sep 2020 14:53:46 +0000

Viral Hepatitis Made Simple - Pathology , Clinical features & Classifications

All Refrences from
Harrisons Principles of Internal Medicine
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Viral hepatitis is liver inflammation due to a viral infection. It may present in acute (recent infection, relatively rapid onset) or chronic forms.

The most common causes of viral hepatitis are the five unrelated hepatotropic viruses hepatitis A, hepatitis B, hepatitis C, hepatitis D, and hepatitis E. In addition to the nominal hepatitis viruses, other viruses that can also cause liver inflammation include cytomegalovirus, Epstein–Barr virus, and yellow fever. Up to 1997 there has been also 52 cases of viral hepatitis caused by herpes simplex virus.

There is the opportunity to prevent or treat the most common types. Hepatitis A and hepatitis B can be prevented by vaccination. Effective treatments for hepatitis C are available but expensive.

Signs and symptoms of acute hepatitis appear quickly. They include:

fatigue
flu-like symptoms
dark urine
pale stool
abdominal pain
loss of appetite
unexplained weight loss
yellow skin and eyes, which may be signs of jaundice
Chronic hepatitis develops slowly, so these signs and symptoms may be too subtle to notice

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What Is Appendix Pain & Where Is The Pain Located?

Wed, 14 Oct 2020 14:57:12 +0000

What Is Appendix Pain & Where Is The Pain Located?
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Dr. Buck talks about what exactly you should be looking for if your appendix is starting to get appendicitis, here's some signs and symptoms to look for.

Dr. Buck Parker, MD is a Board Certified General Surgeon and can be found here online here:

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Why Does The Appendix Burst and What is the Appendix Anyway?
https://youtu.be/FXbBEZJtLgY

How I Made $1.2 Million During Surgery Residency!!
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Appendicitis Symptoms, Signs & Removal
https://youtu.be/fey_pHnSyzA

Bowel Obstruction After Gallbladder Surgery - Why and How Does It Happen?
https://youtu.be/BLc5bbjcuXA

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Beauty Vlogger Jordan Bone Talks About Overcoming Her Disability | Lorraine

Fri, 16 Oct 2020 15:19:33 +0000

Subscribe now for more! http://bit.ly/1KyA9sV
Jordan's perseverance to live life to the full has garnered her over 180,000 subscribers on YouTube. She talks to Lorraine about overcoming her paralysis and her new book.
Broadcast on 04/05/17

Like, follow and subscribe to Lorraine!
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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips and health advice from Dr Hilary Jones.

Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting, where the likes of Mark Heyes, Dan Wootton and John Whaite share knowledge in their expert fields.

Join Lorraine every weekday on ITV at 8.30am.

http://www.itv.com

Tongue Lateralization for Speech and Swallowing, Follow along

Sat, 01 Aug 2020 05:20:59 +0000

Oral motor exercise, tongue lateralization, for improved speech and swallowing. Created by speech therapist Kasondra VanPykeren CCC-SLP, this video is good for individuals who need help counting and focusing on the exercise alone.

Assessment - Gait - Parkinsonian Gait Demonstration

Sat, 29 Aug 2020 14:46:44 +0000

This type of gait is seen with rigidity and hypokinesia from basal ganglia disease. The patient's posture is stooped forward. Gait initiation is slow and steps are small and shuffling; turning is en bloc like a statue. Physical Assessment Guide, Gait exam. Part of a series of free resources to accompany Dr. Nikita Vizniak's Books - for more information see http://prohealthsys.com

Peter Attia: What if we're wrong about diabetes?

Wed, 14 Oct 2020 16:08:24 +0000

As a young ER doctor, Peter Attia felt contempt for a patient with diabetes. She was overweight, he thought, and thus responsible for the fact that she needed a foot amputation. But years later, Attia received an unpleasant medical surprise that led him to wonder: is our understanding of diabetes right? Could the precursors to diabetes cause obesity, and not the other way around? A look at how assumptions may be leading us to wage the wrong medical war.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
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Cardiac Rehab: Smart for Healing Hearts - Mayo Clinic

Wed, 29 Jul 2020 22:59:43 +0000

Heart patients are benefiting from amazing advances in technology, surgery, and treatments. At Mayo Clinic, 75% of them also take advantage of a way to help them recover better and live longer – cardiac rehabilitation. That’s three times the national average.

Non-movement symptoms of Parkinson's disease | Nervous system diseases | NCLEX-RN | Khan Academ

Sat, 01 Aug 2020 05:13:31 +0000

Visit us (http://www.khanacademy.org/sci....ence/healthcare-and- for health and medicine content or (http://www.khanacademy.org/test-prep/mcat) for MCAT related content. These videos do not provide medical advice and are for informational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any Khan Academy video. Created by Emma Giles.

Watch the next lesson: https://www.khanacademy.org/test-prep/nclex-rn/rn-nervous-system-diseases/rn-parkinsons-disease/v/the-basal-ganglia-the-direct-pathway?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn

Missed the previous lesson? https://www.khanacademy.org/test-prep/nclex-rn/rn-nervous-system-diseases/rn-parkinsons-disease/v/movement-signs-and-symptoms-of-parkinsons-disease?utm_source=YT&utm_medium=Desc&utm_campaign=Nclex-rn

NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at http://creativecommons.org/lic....enses/by-nc-sa/3.0/u

About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.

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