The Physiology of Tai Chi and QiGong

Wed, 30 Sep 2020 15:07:09 +0000

The Physiology of Tai Chi and QiGong.
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What is Tai Chi? - Taoist Master Explains History, Philosophy and Benefits of Tai Chi Chuan

Wed, 30 Sep 2020 15:04:53 +0000

What is Tai Chi? Master Gu explains the philosophy behind Tai Chi (taiji) Chuan, the origin of the art form and the benefits of the Yin-Yang balance.
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☯ RECOMMENDED READING LIST
????Best Book for Beginners - Tao of Pooh: http://amzn.to/2ERXE3p
Benjamin Hoff delightfully explores Taoist principles with the help of Winnie the Pooh.
????Best Tao Te Ching - Change Your Thoughts, Change Your Life: http://amzn.to/2BPDaWy
Wayne Dyer applies the wisdom of the Tao Te Ching to modern lives. This book is transforming how I see myself and the world - it's a must-read.
????Supplementary Tao Te Ching - Tao Te Ching (Derek Lin): http://amzn.to/2GJ0Ivu
An accurate translation, getting you closer to Lao Tze's original meaning. Cross-reference with Wayne Dyer version.
????Zhuangzi: http://amzn.to/2tEvt2H
The second most famous Taoist text after TTC. Profound philosophy told through humorous stories.
????Further exploration - “Tao: the Watercourse Way”
World-famous philosopher, Alan Watts, explores Taoist concepts in his signature witty style.
????For personal growth - The Tao of Success: http://amzn.to/2EVCzoP
Derek Lin shows that being a Taoist doesn't mean becoming lazy. This book explores how to grow in harmony with the Tao. Highly recommended.

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The Physiology of Tai Chi and QiGong

What is Tai Chi? - Taoist Master Explains History, Philosophy and Benefits of Tai Chi Chuan