Low Back Pain Healing Exercise- Multifidus & Abdominal Obliques

Wed, 29 Jul 2020 22:59:43 +0000

Learn the relationship between the multifidus muscles and the abdominal oblique muscles for low back stabilization & pain relief with this exercise. Taught by sports injury expert Dr. Michael C Remy, DABCO, CCSP. http://www.painfreeandfit.com